![]() BUY ACCOLADES CONTACT ABOUT Here's
why thousands of people
worldwide have purchased prior
editions of
Why Make Yourself Crazy? 400
Strategies for a Stress-Free Life:
(Read reviews below.)
It's changed their lives.
Look, we weren't wired to deal with an ever more crazed and complex digital world, with constant interruptions, instant demands on our time and attention, raging 24-hour news cycles, unrelenting pressures to do more, earn more, be more. Plus political vitriol and divisiveness that's poisoning our society. Small wonder our stress levels are off the charts! This book is your antidote. Why Make Yourself Crazy? by G. Gaynor McTigue is packed with immediately actionable strategies that, more than relieve stress, reverse the stressful habits and mindsets we've developed over time. Get a sampling of the strategies contained in this breakthrough book. EXPERT
ENDORSEMENT:
"The
most effective stress
management techniques
are the ones
that prevent stress
from occurring, and
this guide is filled with
creative, insightful and
practical ways to do
just that! For stressed
and busy people
who are short on
time, it reads easily and
delivers simple solutions
for profound and
positive changes. A
real treasure!"
||||Elizabeth Scott, M.S. ||||About.Com's Stress ||||Management Guide
EXPERT
ENDORSEMENT: Carol Leonetti Dannhauser, Author I Need to Get in Shape...Now What?!
"In
his insightful jewel, G. Gaynor
McTigue delivers
informed, specific tools
to empower others
to regulate stress
and to achieve
internal harmony. This entertaining
reference will be an
essential instruction
manual in self-management."
David Krueger MD, Executive and Mentor Coach ![]() READERS ARE
RAVING:
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About G. Gaynor McTigue
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