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Think how amazing your life would be without it..
Join thousands of people worldwide who have broken the choke-hold of stress in their lives forever with this groundbreaking program that more than eliminates the symptoms of stress...it roots out the causes, reversing the stressful habits and mindsets you've developed over the course of your life.
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Learn how to get a full, rejuvenating night's sleep, without drugs.
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||||Elizabeth Scott, M.S.
||||About.Com's Stress
||||Management Guide
First and foremost,
to immediately reduce stress...
| ...Read
Strategy
#121. Discover
how to dispel ...the relentless pressure, panic or anxiety you ...may.be experiencing right now. |
Once you've got that under control...
| ..Read
Strategy #125.
Learn what you can do ...tonight to help you start your day stress-free ...tomorrow. And the next day. And the next. |
And this is just the
beginning of the calm, healthy, happier
life you'll lead...while being more
productive than you are now! Simply download this
internationally acclaimed 274-page PDF
edition of...
Why Make Yourself Crazy? 400 Strategies for a
Stress-Free Life
by
bestselling Author & Stress Coach G.
Gaynor McTigue
Featured
in national magazines
and talk shows across
America!
EXPERT
ENDORSEMENT:
...Carol Leonetti Dannhauser, Author
I Need to Get in Shape...Now What?!
There's never been stress help like it.
Each
stress elimination strategy is
so powerfully written, so
inspiring... you'll feel your
tension and anxiety melt away
just reading it. But
that's hardly enough. More
importantly...
Each strategy provokes
action. It doesn't
just preach or lecture you—or
rehash the same old platitudes
you've heard a thousand times.
It gives you fresh, clear-cut
direction you
can act on immediately, and
makes such crystal clear
sense, you absolutely can't
help but follow its
guidance and start dissipating
your stress.
Let's
look at some prime examples:
| .. Read
Strategy
#171. It
offers an immediate ...and effective solution that takes tremendous ...pressure off you, and leaves everyone happy. |
|
.. Read
Strategy
#27 for an
instructive, stress- |
|
.. Read
Strategy
#209 on how
to cut needless . |
|
.. Read
Strategy
#2 on how
you can easily rid |
|
...Read
Strategy
#4 on
making your get-togethers
|
|
.. Read
Strategy
#258 on
how to defuse the .. |
You're totally nerve-racked, overtired, sleep-deprived and haggard, yet can't fall asleep when you need it most! Here's what to do:
|
.. Read
Strategy
#234 for a
surefire way to lose |
Here is just a small sampling of the wide array of stress issues you can resolve with these 400 one-of-a-kind strategies, all immediately accessible with the ebook's Fast Find Stress Relief Index:
Eliminate
the fear of
looming
stressful
events.
How
to overcome an
addiction to
work.
Super-efficient
way to deal
with all those
emails.
Kids'
sports without
the
running-around
insanity.
No
longer be a
slave to peer
pressures.
Keeping
cool behind
the wheel, in
any
situation.
Smart
ways to dress
for less
stress.
Eliminating
meaningless
deadlines.
Eliminating
superfluous
activities.
Foolproof
method for
conquering
indecision.
Gestures
that defuse
stressful
relationships
Overcoming
the stress of
social
situations.Learning
how to say
"no". With
confidence.
Sure
cure for the
mad morning
dash.
Physical
things that
will ease the
mental.
This makes
every dinner a
mini vacation.Instant
remedy for a
stinging
rejection.
Breezing
through
difficult
transitions.
Waking
up without
fear and
anxiety.
Messy,
stressy
closet? No
more.
Foods
that fight
stress.
Foods
that make it
worse.Anger-free
disciplining
of kids.
When
and why you
don't have to
reciprocate.
Turning
setbacks into
successes.
When
it makes sense
to do it
yourself.
When
it's best to
hire a pro.
Nature's
unfailing
tranquilizer.
Least
stressful
times to do
things.
Do
this and never
misplace
things again.
A
must-avoid
mistake in
legal
dealings.
Stress
less by
listening to yourself.
This
hobby is a
sure stress
buster.
This
activity is a
debilitating
stress fest.
Secret
to staying
calm in a
crisis.
Stress-free
entertaining
(economical,
too).Opening
your mind to
new pursuits.
Strategies
for organizing
your home,
office, life.
The
danger of
being too
organized.
How
to steer clear
of negative
people.
Ways
to break out
of monotonous
routines.
Ensuring
you don't get
stood up.
Getting
others off
your back. Finally.
Put
more
stress-releasing
humor in your
life.
Curing
nerve-wracking
writer's
block.
What
to do when
running late
to avoid
stress.
Who
to talk to for
instant stress
relief.
Surefire
way to judge
people
correctly.
What
to do when
someone won't
shut up.
Ingenious
way to select
from many
choices.
Putting
the kibosh on
neighbors who
mooch.
This
wil make your
trip a heck of
a lot
smoother.
Most
conflicts can
be avoided.
We'll show
how.
Stressless
investing
strategy. (No
kidding.)
Whom
you should NOT
confide in.
How
to get great
sleep nightly,
naturally.
Stop
micro-managing,
start
delegating
Being
focused, but
not fixated. Big
difference.
The
only
way to
schedule
events to
avoid stress.
Eliminating
the corrosive
stress of
envy.
Eliminating
the stress of,
yes, euphoria.
Great
remedy for a
really rough
day. Try this!
Why
you'll never
be
self-conscious
again.
Making
waiting,
delays, and
tie-ups worthwhile.
How
to ask the
right
questions in
key
situations.
Dealing
with people
you don't
like. Or not
at all.
Do
this or never
have any time
for yourself.
Paying
for everything
twice? You might
be!
Always
have one
planned and
stress melts
away.
The
perfect rule
for work vs.
play. Can't
miss!
Taking
the stress out
of shopping.
The
stress that's
sitting on
your kitchen
counter.
Why
more money
isn't the
answer.
Most
productive,
stress-free
way to study.
What
NOT to do on
your vacation.
How
to stop the
constant
beating up on
yourself.
When
to turn off
the music.
When
to turn on
the music.
Where
to escape to
nearby when
totally frazzled.
Getting
rid of stuff.
The sure, easy
way.
Tasks
for the kids
that take the
burden off you.
Making
big projects
small
potatoes.
Getting
people to show
up on time.
This works.
Enjoying life
without a
deadline
mentality.Take
this
perspective...
and stress
vanishes!
Breaking
the unhealthy
stress/eating
cycle.
How
to stop being
so
thin-skinned.
A
lasting cure
for chronic
impatience.
Not
letting others
run, and ruin,
your life.
Plus
hundreds more!
EXPERT ENDORSEMENT:
.David Krueger MD,
.Executive and Mentor Coach
Many
have said
the wisdom, the tools
and the motivation
harnessed within the
Why
Make Yourself
Crazy? ebook
are priceless.
And when you consider the incalculable toll stress is taking on your health, well-being and peace of mind...day after day, year after year...it is indeed priceless.
At
the very least, you
might pay hundreds, even
thousands of
dollars to get this kind
of personal, powerful,
all-encompassing stress
coaching and motivation.
(Remember, you'll find
in your 400 strategies
solutions to virtually
every specific stressful
situation you
encounter.)
But knowing that you probably already have enough stressful expenses to deal with, we're going to offer this widely popular and talked-about book at the special price of only $19.95, unheard of for a volume packed with such life-enhancing information and advice. Plus...
..
|
Order Today: |
There's
absolutely no
risk. If you're
not totally
thrilled with
Why
Make Yourself
Crazy? 400 Strategies for a Stress-Free Life...
you can get a full
refund at any
time within 60
days of
your purchase.
No questions
asked. READERS ARE
RAVING:
Read these
unvarnished reviews from
some of our thousands
of users:
"Stress
tips? Fantastic! More like
practical
wisdom for living. They have
helped to
streamline life, refocus on
priorities, endorse
my humanity, appreciate
diversity,accept my
limitations, welcome beauty,
question status
quo, challenge norms, and regain
composure
when the frenzy of busy-ness
escalates!"
.....
—Marisa
........
London, UK
* * * *
"I work full-time
and do a lot of
volunteer
work afterwards. The stress tips
help keep
me level in my very busy life!
Thanks for
supplying these great strategies
for living!"
...
—Del Cleek
.....
Jasper
County, IN
* * * *
"My life is
extremely hectic. I am a widow
with a toddler and a teenager, work
40
hours a week, and take care of a
house
and a yard. Stress is my middle
name.
These tips, which I always read
first
thing in the morning, are my reality
check.
They enable me to take a deep breath
and think, 'Oh, yeah. This is my
life I'm
supposed to be living.' It sorta
helps
put things in perspective and
reminds me there is something
larger, something greater
than the simple little problem I am
dealing
with at the moment. They help me see
the
big picture."
.....—Debbie
Smith
........
Dothan, AL
* * * *
"Brilliantly
simple,easy to put into practice and
particularly relevent to our modern
lifestyle!"
.....
—Jeanette
.......
Queensland
........
Australia
"The
stress tips are remarkably intuitive
and they always provide practical strategies
for addressing real life
situations."
.....
—J. DeLaMater
........
Marietta, GA
* * * *
"Commom
sense, easily identifiable
situations and behaviours that leave me
laughing at myself because they are
US! Thank you
for your insights and helping me to
leave behind the rat race. I
thought I was
alone in my dissatisfaction of our way of
life until I
read your many eloquent words."
.....
—Bernadette Keane
........
USA
* * * *
"I
love these and find them very
timely and
helpful!"
.....
—Lori Killian
........
USA
* * * *
"[These]
stress tips are the perfect remedy
for a bad day! They make you stop to
think, and appreciate what you have.
They also offer practical advice on
how to achieve a more stress-free
life. Who wouldn't want
that?"
.....
—Michelle Jones-White
........
Singapore
* * * *
"Intelligent,
well thought out strategies that
keep one from going crazy. Tips
that, when reminded of, you laugh
right out loud, knowing you've done
just that: procrastination,
disorganization, trips to guilt
country, too much on the plate of
life, super Mom, Dad, employee etc.
Thank you very much!"
.....
—FatCherie
* * * *
"These
stress tips get
right to the heart of the issue; elegantly
concise and free of superfluous
words!"
.....
—M.D.
........
New Hope, PA
* * * *
"I
am very thankful to
you, because I get good
tips from you and they made me to
act what I want to be
in my life!"
.....
—Hermanth
........
Bangalore, India
* * * *
"Your tips
remind me that it is the little
things that I control that bring the
real simple quality to my life. It
is so easy to let myself go "crazy"
and it is usually a simple thing
that starts the ball rolling in the
wrong direction. I love the brief,
positive, to-the-point tips that
speak volumes to me...I am
constantly asking myself and others:
"Why make yourself crazy???"
.....
—Jayme
........
Encondido, CA
"I
never miss reading your stress tips.
They
are especially true in our most
troublesome
area."
.....
—Ephraim
........
Haifa, Israel
* * * *
..... —Rhonda Reilly
........ Anahuac, TX
* * * *
"Like a
sharp, merciless scalpel, these
stress tips cut away the fluff, the
fads, the senseless distractions in
our culture that tend to rob who we
are."
.....
—Linda Maxwell
........
Richmond, KY
* * * *
"At
last a collection of stress tips
that doesn't
drive you crazy. G. Gaynor McTigue writes in a
clear, straightforward,
practical way that will soon help
clear the mental and physical
clutter from your life, eradicate
the thinking errors
and set you on a course for a
happier, healthier existence."
.....
—Jeff Petersen
........
Cove, Oregon
* * * *
"I
didn't realize how unnecessarily
crazy my life had become until I
started reading your
guide. Needless to
say, I've cut WAY down on the things
that used to
make me nuts! Thank you! Thank you!
Thank you!"
.....
—Rhonda
........
Baltimore, MD
* * * *
"When
I feel stress coming my way, I open
up the stress tips
and they help me get through the
day!"
.....
—N.R.
........
Freehold, NJ
* * * *
"Reading
my stress tips every morning is like
hearing a favorite song on the radio. It's
quite a mood booster! The tips are
helpful and realistic and if
employed, can facilitate stress in
anyone's lifestyle."
.....
—D.B.
........
Atlanta, GA
* * * *
"They
actually work!"
.....
—Norah
........
Kenya
* * * *
"I
thank God for giving the writer of
these stress tips the vision and the
words to put it into black and
white!"
.....
—NJB
........
Missouri City, TX
* * * *
"What
a fabulous resource! I conduct
Stress Management Workshops around the World and
recommend this to my students. The
tips are digestible and on point."
......
—Rosemary Rein
........
Costa Rica
* * * *
"Your
tips loosen the stress knots that
accumulate daily."
.....
—Nicole Wilcoxson
.......
Deer Park, TX
* * * *
"These
aren't just stress tips--they're
LIFE tips! Stress is your body's way
of saying that your priorities are
out of whack...and Mr. McTigue's
stress tips are the PERFECT way to
bring it all back into focus."
.....
—J. St. Pierre
........
New Orleans, LA
* * * *
"The
stress strategies help me get a
handle on the stressors that
regularly creep into life. I have
learned to look
at things differently because of your tips.
Thanks for being such vital part of
my day!"
.....
—Linda Williams
........
Chattanooga, TN
* * * *
"ABSOLUTELY
AWESOME!!!"
.....
—Allan Blackman
.......
USA
* * * *
"It's
changed my life. I
had a heart attack at 39. I did the
opposite of everything you guys say!
Well done, keep it up and hope you SAVE
LIVES from the lessons learned!!"
.....
—Mark Nathwani
........
UK
* * * *
"I
think that they are extremely
helpful in my everyday thinking.
When I feel stressed out I now look
at the bigger picture and think
before I jump or shout. The stress
tips are like a "little voice"
inside my head saying chill out and
relax..why make myself crazy? Thank
you from the bottom
of my heart."
.....
—J. Russell
........
Newfoundland
.
* * * *
"Kudos. I've
used a few tips in my food column
for The Daily Herald in Provo, Utah
(of course always giving credit!) to
strengthen the point I'm trying to
make. Thanks bunches!"
.....
—Karen Hoag
........
Provo, UT
* * * *
"I
enjoy them so much and try where I
can to put them into practice.
Please continue with your excellent
work!"
.....
—J. S. Hughes
........
Brackenhurst
........
South Africa
* * * *
"They
are like apples of gold on pictures
of
silver. Just right, and what's
needed."
.....
—B.O.
........
Warri, Nigeria
* * * *
"I
love the stress tips! They make
sense and
help me cope with real life..."
.....
—N.D.
........
Worcester, MA
* * * *
"I
have found the stress tips to be
invaluable, in both my work and home life. Many of
them are so simple to apply, yet
they can make an enormous
difference."
.....
—M.H.
........
Johannesburg
........
South Africa
* * * *
"It's
a daily pleasure to read them and to
memorize them even. I haven't a clue
how many have bought the book,
however, I highly recommend
it!"
.....
—Meggie Mohr
........
Stuttgart, Germany
* * * *
"The
tips are innovative and simple to
follow. One step at a
time, big changes are possible in
one's life!! Thanks
for the tips."
.....
—Senthil
........
Bangalore, India
* * * *
"Your
stress tips are wonderful. SHORT AND
MEANINGFUL."
......
—SV
.........
Mumbai
* * * *
"The
stress tips proved to be extremely
encouraging and useful.
I took in the tips and they affected
my life right away. The stress
seriously just seemed to trickle out
of my life."
.....
—Andrew J. Breland
........
Gulfport, MS
* * * *
"Your stress
tips have helped me think
differently. Your "meat &
potatoes" strategies are full of
practical, down to earth suggestions
which we often overlook in our daily
lives."
.....
—Magdalene Dawson
........
Petaling Jaya
........
West Malaysia
* * * *
"I
lost my husband, age 55. Your stress
tips have gotten me through a lot of
rough days. They helped put things
back into proper perspective. I
thank you."
.....
—AKE
........
Arapaho, OK
* * * *
"The tips
provide a laugh, a chuckle, a nod,
or a sigh... and then I feel I can
go on with my day. The writing style
feels as if I am hearing from a
friend, telling me to slow down,
take care and listen! Good job and
please keep going! Cheers."
.....
—B.R.
........
Chatham, NJ
* * * *
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McTigue.
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2019
Gerard G. McTigue. All Rights
Reserved.
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